Say what you will about baths, but after a long, hard day a bath is what my battered body yearns for. Afterwards my skin feels clean, my muscles feel relaxed, and my body feels refreshed.
My basic recipe is:
- 4 parts – Epson Salt
- 2 parts – Sea Salt (Fine Grain Himalayan Pink Sea Salt or Celtic Sea Salt)
- 1 part – Baking Soda
But I sometimes change it up from time to time, especially if i’m making it as a gift. Some good additions are:
- Essential Oils
- Fine Grain Oatmeal
- Dried Herbs (will need to be washed off the sides of your tub)
- Green Tea
- Rose Petals
- Some people even use Ground Mustard Seeds
Mix all ingredients in a large bowl.
Pack in an air tight container.